Directions:
Pour 3 cups of boiling water over the tea bag and let steep for 15 minutes. 
Drink hot or cold.  Keep the unused portion in the refrigerator.  Drink 1 to 3 cups per day, as needed. 
It is recommended to start by drinking small quantities and increase dose if needed.

Consult a Naturopath or a Health Professional to know the beneficial effects of this product.