Recommended Dose: Adults and adolescents 13 years old and over:1 to 2 teaspoons, 1 to 3 times per day. Pour 150ml of boiling water over dried herb tops and infuse for 10 minutes, filter.
Medicinal Ingredient: Each teaspoon contains 1g dried herb tops of Passiflora incarnata L. (Passionflower).
Cautions/Warnings:Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia); if symptoms persist or worsen;prior to use if you are pregnant or breastfeeding. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.
Known Adverse Reactions:Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use.