Recommended Dose (Adults): 1 tea bag (1.5g), 1 to 3 times per day, by infusion. Infuse 1 tea bag in 150ml of boiling water for 5 to 10 minutes.
Medicinal Ingredients: Each tea bag contains 200mg herb top of Eschscholzia californica (California Poppy); 240mg flower of Tilia x europaea (European Linden); 450mg flower of Matricaria chamomilla (German Chamomile).
Non-medicinal Ingredients: Cinnamon, Apple, Cranberry, flower of Hibiscus sabdariffa, Orange peel.
Cautions/Warnings: Consult a health care practitioner if symp-toms persist or worsen; if sleeplessness persists continuously for more than 3 weeks (chronic insomnia); prior to use if you are breastfeeding. Consumption with alcohol, other medica-tions or natural health products with sedative and/or analgesic properties is not recommended.
Contraindications: Do not use if you are pregnant or if you are allergic to plants of the Asteraceae/Compositae/Daisy family.
Known Adverse Reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Hypersensitivity (e.g. allergy) has been known to occur, in which case, discontinue use. Keep out of reach of children. Do not use if seal on bag is broken.